Love Letter – Your Comeback Story

America absolutely loves a comeback story. Think about how fired up we get when we watch a movie such as Rocky. We like to picture ourselves as Rocky Balboa overcoming multiple obstacles and earning our victory. We imagine how great that feeling would be and wish it...

Love Letter – Just Imagine

These last 4 months have been tough and exhausting. There is just no other way to really say it. Our emotions have been everywhere and it seems as if the blows won’t stop coming. We are all feeling it and we are all in this together. There is going to be a point when...

Love Letter – I Completely Get It

I'm an entrepreneur of a gym. I am a full-time coach. I study this profession every day. Every day I am around health and fitness so this is a top priority to me. This is how I am able to provide for my daughter and for myself. I also enjoy working out consistently...

Love Letter – Living Humble

I want to be 100% transparent with you. I was filled with emotions on Sunday evening. Reading what Greg Glassman wrote was absolutely awful and appalling. It does not represent myself or CrossFit Be Someone. 3 1/2 weeks ago I paid our affiliation fee of $3,000. Once...

Love Letter – You’re not alone

Love Letter - You’re not alone I know, at times it may feel like it’s you against the world. At times, it may feel like you’re the only one in the fight. At times, it may feel as if you’re the only one in your corner. But always remember this, your CFBS coaches are...

Love Letter – Father Time is Undefeated

As much as we don't want it to happen, it's going to happen. No one is immune to it and no one can stop it. We will get weaker, slower, and less athletic. Father Time is undefeated.  This does not mean that what you are doing is for nothing. On the contrary, what you...

Love Letter – Reminder of who CFBS is

As we reopen our doors on Monday (May 18th), I just wanted to remind everyone who CrossFit Be Someone is and what we stand for. We are not only trying to build you physically, but also mentally. We are not just trying to help you accomplish your goals within our...

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2020 CrossFit Be Someone All rights reserved.

CrossFit Journal: The Performance-Based Lifestyle Resource