Coaches

Josh Melendez

Owner/Head Coach

Fitness has always been a huge part of my life. I grew up playing sports and I always knew I really wanted to do something athletic related with my...

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Michael Tan

CrossFit Coach/Nutrition Coach

Growing up I played multiple sports (soccer, swimming, paintball) because I enjoy competition. During my undergraduate I formed negative nutrition...

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Lynn Hoang

CrossFit Coach/Personal Trainer

I practiced Taekwondo for 12 years and competed at the junior state level for my division multiple times. I learned the importance of self-discipline...

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Neema Tan

Nutrition Coach/Social Coordinator

Like most people growing up, I ate whatever was on the kitchen table (in my case, Indian food) with no regard to what I was actually eating and I...

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Tony Castle

CrossFit Coach/Personal Trainer

I"ve been doing crossfit for 8 years now. My athletic back ground is football it really related to CrossFit and that specific type of training. Only...

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