
170527
Saturday
WOD
Conditioning
Partner WOD
DUs x 160
Medball sit-ups x 80
Burpee Box Jumps x 40
HSPU x 20
Rope Climbs x 10
HSPU x 10
Burpee box jumps x 40
Medball sit-ups x 80
DUs x 160
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Saturday
WOD
Conditioning
Partner WOD
DUs x 160
Medball sit-ups x 80
Burpee Box Jumps x 40
HSPU x 20
Rope Climbs x 10
HSPU x 10
Burpee box jumps x 40
Medball sit-ups x 80
DUs x 160