Workout of the Day

170412

October 14, 2017
Saturday

Strength
N/A

Conditioning
Breast Cancer Partner WOD
AMRAP x 33 mins – 3.3 million survivors alive today
Chest 2 Bars x 8 – 1 in 8 women diagnosed
Ground 2 Overhead x 2 (165/115) – 2nd leading cause of cancer death
Burpees x 13 – every 13 minutes someone passes from breast cancer

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