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Workout of the Day

170412
November 4, 2017
Teams of 2 for time:
800 run together
100 wall balls(total)20/14
40 hspu(total)
50 pull ups(total)
60 front squats(total)155/115
800m run together
Cannot start on wall balls until both partners are in the gym. Time ends when both partners are in the gym. Front squats come from the floor
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