Workout of the Day

170412

Monday January 1, 2018

– CLOSED 

HAPPY NEW YEARS!!!!!!!!!!! 

“You are the CEO of your own life”

MetCon

AMRAP x 18 mins

Burpees x 8

Jack Knife Sit Ups x 16

Air Squats x 24

*Home Workout! Do it with your friends and family! 

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