Workout of the Day

Saturday February 3, 2018
“You have to get comfortable with the uncomfortable”
Partner WOD
Hand Release Push Ups x 60 (Total)
Run x 1 mile (20/14)
Pistol Squats x 60 (30L/30R) (Total)
Run x 1 mile (20/14)
Butterfly Sit Ups x 60 (20/14) (Total)
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