Workout of the Day

170412
Saturday March 3, 2018
“Surprise yourself”
MetCon:
18.2
1-2-3-4-5-6-7-8-9-10
DB Squats (50/35)
Bar Facing Bupees
-Then-
1RM
Clean (Power or Squat)
For Time!
(12 min Cap)
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