Workout of the Day

170412
Saturday April 6, 2018
“Begin with small goals that will lead to you big goal”
MetCon
Partner WOD
Goblet Squats x 60 (55/35)
Run x 300m
Kettlebell Swings x 60 (55/35)
Run x 300m
Single Arm KB Push Press x 60 (55/35)
Run x 300m
Sumo Deadlift High Pull x 60 (55/35)
Run x 300m
Russian KB Twist x 60 (Each Side) (55/35)
Run x 300m
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