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Workout of the Day

170412
Tuesday April 24, 2018
“Complacency kills”
Strength:
Strict Press
1RM
MetCon:
AMRAP x 10 mins
Toes to Bars x 1
Box Jumps x 1 (20/14)
(2/2,3/3,4/4,5/5,6/6,etc.)
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