Workout of the Day

170412
Wednesday April 25, 2018
“Your best, that’s all that matters”
Strength:
1RM
Deadlift
MetCon:
10-9-8-7-6-5-4-3-2-1
Power Snatch (95/65)
20-18-16-14-12-10-8-6-4-2
Sit Ups
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