Workout of the Day

170412
Tuesday June 5, 2018
“Always strive for excellence”
MetCon:
Partner WOD
EMOM x 20 mins
Thrusters x 10 (95/65) (Even)
Pendlay Row x 10 (95/65) (Odd)
*Partners split reps
*Number of reps missed during EMOM add up to number of burpees partners must finish at the end
Accessory:
TABATA
Abs
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