Workout of the Day

170412
Tuesday August 7, 2018
“You get to write your story everyday”
MetCon:
Partner WOD
50-40-30-20-10-20-30-40-50
Dumbbell Overhead Squat (50/35)
Burpees
*Split Reps
*One at a time for DB OHS
*Burpees done at the same time
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