Workout of the Day

170412
Wednesday October 17, 2018
“Believe in yourself the way you once believed in Santa Clause”
MetCon:
4 RFT
Pull Ups x 10 (20/14)
Pistol Squats x 20 (10L/10R) (20/14)
Push Ups x 30 (20/14)
*with a vest
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