Love Letter – The Why Behind a Barbell Snatch

The focus for this months programming at our gym has been the barbell snatch. 

There are many important reasons on why a barbell snatch is important. I wanted to share this article with you so you can learn on the importance. 

Take a moment and read this well written article and get excited you get to do the barbell snatch. 

The Snatch

Respectfully Sent,

Josh Melendez

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.