by crossfitbesomeone | April 20, 2018 | WOD | 0 Comments

Saturday April 21, 2018

“Nothing is possible alone”

MetCon
Partner WOD
Row x 2000/1800m or Bike x 4000/3600m
Burpee Box Jumps x 80 (24/20)
Weighted Sit Ups x 80 (20/14)
Row x 2000/1800m or Bike x 4000/3600m
Wall Balls x 80 (20/14)
KB Swings x 80 (70/55)