Saturday January 26, 2019
“People matter, things don’t”
8am - SAS
“Pancakes”
4 RFT
Run x 400m
Burpees x 12
Back Squat x 12 (95/65)
Hang Power Cleans x 12 (95/65)
V-Ups x 12
9am and 10am
No class due to gym outing - paintball
Urban War Zone Paintball
2315 Telephone Road
Houston, TX 77023
10am-12:30pm
*Invite friends and family!
*Wear long sleeve shirt and pants
