Thursday January 3, 2019
- Be Consistent
“What’s unbelievable is that you’ve yet to go for it”
MetCon:
5 Rounds
Jerk x 5 (185/135) (155/105)
Sit Ups x 15
Box Jumps x 25 (24/20)
Rest x 1 minute
Thursday January 3, 2019
“What’s unbelievable is that you’ve yet to go for it”
MetCon:
5 Rounds
Jerk x 5 (185/135) (155/105)
Sit Ups x 15
Box Jumps x 25 (24/20)
Rest x 1 minute
